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Café Gelado com Marshmallow Tostado

Café Gelado com Marshmallow Tostado at Chick-fil-A (US) has 270 kcal per stated portion, with 7.0 g protein and 4.0 g fat.

270kcal
683 gportion
7.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy270 kcal40
Protein7.0 g1.0
Carbohydrate50.0 g7.3
of which sugars43.0 g6.3
Fat4.0 g0.6
of which saturates3.0 g0.4
Fibre0.0 g0.0
Salt0.50 g0.07

What that costs in movement

At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 8% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Chick-fil-A (US) published nutrition · checked 2026-10-27

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All Chick-fil-A (US) items · All chains · Estimate any menu

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