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Сырники
Сырники at Чикен Пицца (RU) has 300 kcal per stated portion, with 5.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 300 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 22.0 g | 22.0 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Чикен Пицца (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Пицца Детская
305 kcal per portion
Чизбургер
305 kcal per portion
Пицца Чиз
306 kcal per portion
Пицца Манго-Чили
289 kcal per portion
Булочка Сырная с Кунжутом
311 kcal per portion
Картофель Фри
316 kcal per portion
All Чикен Пицца (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.