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8 Count Wings - House BBQ
8 Count Wings - House BBQ at Chili's (US) has 1 140 kcal per stated portion, with 75.0 g protein and 71.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 140 kcal | — |
| Protein | 75.0 g | — |
| Carbohydrate | 53.0 g | — |
| of which sugars | 47.0 g | — |
| Fat | 71.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 6.25 g | — |
What that costs in movement
At 75 kg, this item is roughly 202 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
The salt in it is about 104% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chili's (US) published nutrition · checked 2026-09-22
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Fresh Guacamole & Chips
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Ribs House BBQ
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All Chili's (US) items · All chains · Estimate any menu
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