TempoLife › Funktsioonid › Restaurant chain menu nutrition › td-bone-in-wings-buffalo
TD Bone-In Wings - Buffalo
TD Bone-In Wings - Buffalo at Chili's (US) has 490 kcal per stated portion, with 37.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 490 kcal | — |
| Protein | 37.0 g | — |
| Carbohydrate | 3.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 37.0 g | — |
| of which saturates | 6.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 4.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
The salt in it is about 70% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chili's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Cheese Pizza
500 kcal per portion
Fajita Grilled Chicken
480 kcal per portion
Sub Classic Beef Patty
470 kcal per portion
Add Southwest Queso
460 kcal per portion
Dip Trio - House-Made Ranch
450 kcal per portion
TD Boneless Wings - Buffalo
530 kcal per portion
All Chili's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.