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Tortillas Corn, 12 Each

Tortillas Corn, 12 Each at Chili's (US) has 710 kcal per stated portion, with 15.0 g protein and 11.0 g fat.

710kcal
15.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy710 kcal
Protein15.0 g
Carbohydrate133.0 g
of which sugars3.0 g
Fat11.0 g
of which saturates11.0 g
Fibre14.0 g
Salt0.34 g

What that costs in movement

At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

The salt in it is about 6% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Chili's (US) published nutrition · checked 2026-09-22

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710 kcal per portion

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Surf & Turf Ribeye

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Grilled Chicken Sandwich

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Bacon Ranch Chicken Quesadilla

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All Chili's (US) items · All chains · Estimate any menu

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