TempoLife › Возможности › Restaurant chain menu nutrition › ultimate-cajun-pasta
Ultimate Cajun Pasta
Ultimate Cajun Pasta at Chili's (US) has 1 230 kcal per stated portion, with 76.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 230 kcal | — |
| Protein | 76.0 g | — |
| Carbohydrate | 110.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 53.0 g | — |
| of which saturates | 21.0 g | — |
| Fibre | 8.0 g | — |
| Salt | 10.88 g | — |
What that costs in movement
At 75 kg, this item is roughly 218 minutes of brisk walking or 113 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 62% of the day's energy.
The salt in it is about 181% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chili's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Santa Fe, 8 fl oz
1 220 kcal per portion
Burger Big Mouth® Bites
1 220 kcal per portion
12 Count Boneless Wings - Buffalo
1 210 kcal per portion
Skillet Chocolate Chip Cookie
1 210 kcal per portion
8 Count Wings - Nashville Hot
1 190 kcal per portion
8 Count Boneless Wings - Nashville Hot
1 190 kcal per portion
All Chili's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.