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Barq’s Root Beer (650 ml)

Barq’s Root Beer (650 ml) at Chipotle (Canada) has 280 kcal per stated portion, with 0.0 g protein and 0.0 g fat.

280kcal

0.0 gprotein

The chain did not publish a portion weight, so the per-100 g column cannot be computed.
	Per portion	Per 100 g
Energy	280 kcal	—
Protein	0.0 g	—
Carbohydrate	85.0 g	—
of which sugars	85.0 g	—
Fat	0.0 g	—
of which saturates	0.0 g	—
Fibre	0.0 g	—
Salt	0.33 g	—

What that costs in movement

At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 5% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Chipotle (Canada) published nutrition · checked 2026-09-22

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Barq’s Root Beer (650 ml)

What that costs in movement

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