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Sour Cream (Kid's Menu)
Sour Cream (Kid's Menu) at Chipotle (Canada) has 45 kcal per stated portion, with 1.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 45 kcal | 161 |
| Protein | 1.0 g | 3.6 |
| Carbohydrate | 2.0 g | 7.1 |
| of which sugars | 1.0 g | 3.6 |
| Fat | 4.0 g | 14.3 |
| of which saturates | 2.5 g | 8.9 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.05 g | 0.18 |
What that costs in movement
At 75 kg, this item is roughly 8 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chipotle (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Roasted Chili-Corn Salsa (Kid's Menu)
40 kcal per portion
Mandarins (Kid's Menu)
35 kcal per portion
Tomatillo-Red Chili Salsa
30 kcal per portion
Queso Blanco (Kid's Menu)
60 kcal per portion
Tomatillo-Red Chili Salsa (Kid's Menu)
30 kcal per portion
Fresh Tomato Salsa
25 kcal per portion
All Chipotle (Canada) items · All chains · Estimate any menu
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