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Vinagrete de Chipotle e Mel

Vinagrete de Chipotle e Mel at Chipotle (US) has 220 kcal per stated portion, with 1.0 g protein and 16.0 g fat.

220kcal
1.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy220 kcal—
Protein1.0 g—
Carbohydrate18.0 g—
of which sugars12.0 g—
Fat16.0 g—
of which saturates2.5 g—
Fibre1.0 g—
Salt2.13 g—

What that costs in movement

At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

The salt in it is about 35% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Chipotle (US) published nutrition · checked 2026-10-27

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Carnitas

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Arroz Integral com Coentros e Lima

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All Chipotle (US) items · All chains · Estimate any menu

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