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Bold Buffalo Bowl
Bold Buffalo Bowl at Chopped Leaf (Canada) has 767 kcal per stated portion, with 32.6 g protein and 58.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 767 kcal | — |
| Protein | 32.6 g | — |
| Carbohydrate | 33.2 g | — |
| of which sugars | 5.7 g | — |
| Fat | 58.2 g | — |
| of which saturates | not published | — |
| Fibre | 4.3 g | — |
| Salt | 4.42 g | — |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 74% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chopped Leaf (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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770 kcal per portion
Harvest Bowl
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Bistro Bowl
770 kcal per portion
Spicy Chipotle Chicken Sandwich
753 kcal per portion
Signature Bowl
752 kcal per portion
Southwest Steak Sandwich
789 kcal per portion
All Chopped Leaf (Canada) items · All chains · Estimate any menu
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