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Tiger Bowl Signature
Tiger Bowl Signature at Chopped Leaf (Canada) has 752 kcal per stated portion, with 27.2 g protein and 56.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 752 kcal | — |
| Protein | 27.2 g | — |
| Carbohydrate | 43.5 g | — |
| of which sugars | 13.4 g | — |
| Fat | 56.4 g | — |
| of which saturates | not published | — |
| Fibre | 5.5 g | — |
| Salt | 2.22 g | — |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 37% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Chopped Leaf (Canada) published nutrition · checked 2026-10-27
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743 kcal per portion
Tigela Bold Buffalo
767 kcal per portion
Tigela Bistrô
770 kcal per portion
Quesadilla Vegetariana
770 kcal per portion
Tiger Bowl Harvest
770 kcal per portion
All Chopped Leaf (Canada) items · All chains · Estimate any menu
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