TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › spicy-chipotle-chicken-sandwich

Spicy Chipotle Chicken Sandwich

Spicy Chipotle Chicken Sandwich at Chopped Leaf (Canada) has 753 kcal per stated portion, with 35.0 g protein and 36.0 g fat.

753kcal
35.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy753 kcal
Protein35.0 g
Carbohydrate73.0 g
of which sugars2.0 g
Fat36.0 g
of which saturatesnot published
Fibre3.0 g
Salt4.06 g

What that costs in movement

At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 38% of the day's energy.

The salt in it is about 68% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Chopped Leaf (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Signature Bowl

752 kcal per portion

Cranberry Pesto Chicken Sandwich

743 kcal per portion

Bold Buffalo Bowl

767 kcal per portion

Bistro Bowl

770 kcal per portion

Harvest Bowl

770 kcal per portion

Vegetarian Quesadilla

770 kcal per portion

All Chopped Leaf (Canada) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus