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Chinese Curry Chicken
Chinese Curry Chicken at Chopstix (UK) has 146 kcal per stated portion, with 11.3 g protein and 8.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 146 kcal | — |
| Protein | 11.3 g | — |
| Carbohydrate | 7.7 g | — |
| of which sugars | not in the source | — |
| Fat | 8.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chopstix (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Teriyaki Beef
154 kcal per portion
Skinny Rice
100 kcal per portion
Pumpkin Katsu Curry
253 kcal per portion
Vegetable Noodles
262 kcal per portion
Savoury Flavour Booster
9 kcal per portion
Mini Spring Rolls
296 kcal per portion
All Chopstix (UK) items · All chains · Estimate any menu
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