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Add Buffalo Chicken
Add Buffalo Chicken at Chuck's Roadhouse (Canada) has 257 kcal per stated portion, with 13.3 g protein and 8.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 257 kcal | — |
| Protein | 13.3 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | 10.0 g | — |
| Fat | 8.5 g | — |
| of which saturates | 0.8 g | — |
| Fibre | 1.0 g | — |
| Salt | 2.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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247 kcal per portion
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Tartar Sauce
270 kcal per portion
Sub Caesar Salad
243 kcal per portion
Coleslaw Side
240 kcal per portion
Golden Italian Dressing
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All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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