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Chicken Noodle
Chicken Noodle at Chuck's Roadhouse (Canada) has 53 kcal per stated portion, with 2.0 g protein and 0.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 53 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 9.3 g | — |
| of which sugars | 0.7 g | — |
| Fat | 0.7 g | — |
| of which saturates | 0.2 g | — |
| Fibre | 0.7 g | — |
| Salt | 0.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Minestrone
54 kcal per portion
Tomato Bisque
57 kcal per portion
Gravy
48 kcal per portion
Hot
60 kcal per portion
Mild
60 kcal per portion
Corn Side (Plated)
44 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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