TempoLife › Features › Restaurant chain menu nutrition › cosmopolitan
Cosmopolitan
Cosmopolitan at Chuck's Roadhouse (Canada) has 200 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 200 kcal | — |
| Protein | not published | — |
| Carbohydrate | not published | — |
| of which sugars | not published | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-10-23
Similar items on this menu
Side Garlic Sauteed Mushrooms
200 kcal per portion
Wicked Thai With Chicken
200 kcal per portion
Loaded Baked Potato
200 kcal per portion
Horseradish
200 kcal per portion
Buffalo Sauce
200 kcal per portion
Lobster Tail Prep
210 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.