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The Big Chuck
The Big Chuck at Chuck's Roadhouse (Canada) has 1 366 kcal per stated portion, with 74.5 g protein and 81.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 366 kcal | — |
| Protein | 74.5 g | — |
| Carbohydrate | 67.0 g | — |
| of which sugars | 12.0 g | — |
| Fat | 81.0 g | — |
| of which saturates | 33.5 g | — |
| Fibre | 2.0 g | — |
| Salt | 5.94 g | — |
What that costs in movement
At 75 kg, this item is roughly 242 minutes of brisk walking or 125 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 68% of the day's energy.
The salt in it is about 99% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Chuck's Nachos, Salsa & Sour Cream
1 418 kcal per portion
Chuck's Sliders
1 548 kcal per portion
Loaded Cheese Fries
1 170 kcal per portion
Sweet Potato Fries Side
1 158 kcal per portion
8 pc Just Wings
1 149 kcal per portion
Porterhouse
1 585 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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