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BBQ Chicken Sandwich
BBQ Chicken Sandwich at Church's Chicken (CA) has 516 kcal per stated portion, with 32.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 516 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 36.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 91 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Church's Chicken (CA) nutrition as listed by FatSecret CA · checked 2026-09-24
Similar items on this menu
Spicy Thigh
480 kcal per portion
Original Thigh
360 kcal per portion
Honey Butter Biscuit
230 kcal per portion
Jalapeño Bombers
220 kcal per portion
Fries
210 kcal per portion
Original Breast
200 kcal per portion
All Church's Chicken (CA) items · All chains · Estimate any menu
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