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Caramel Lover's Classic Roll

Caramel Lover's Classic Roll at Cinnabon (US) has 1 000 kcal per stated portion, with 13.0 g protein and 41.0 g fat.

1 000kcal
13.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 000 kcal
Protein13.0 g
Carbohydrate147.0 g
of which sugars76.0 g
Fat41.0 g
of which saturates19.0 g
Fibre2.0 g
Salt3.08 g

What that costs in movement

At 75 kg, this item is roughly 177 minutes of brisk walking or 92 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 50% of the day's energy.

The salt in it is about 51% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Cinnabon (US) published nutrition · checked 2026-09-22

Similar items on this menu

Cotton Candy Crunch Topped Classic Roll

1 010 kcal per portion

Center of the Roll - TurtleBon

990 kcal per portion

Center of the Roll - OREO Bon

950 kcal per portion

Caramel Lover's Classic CinnaPack

1 050 kcal per portion

Classic CinnaPack

940 kcal per portion

OREO Bon Classic Roll

1 080 kcal per portion

All Cinnabon (US) items · All chains · Estimate any menu

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