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Center of the Roll - OREO Bon
Center of the Roll - OREO Bon at Cinnabon (US) has 950 kcal per stated portion, with 11.0 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 950 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 137.0 g | — |
| of which sugars | 80.0 g | — |
| Fat | 41.0 g | — |
| of which saturates | 18.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 2.38 g | — |
What that costs in movement
At 75 kg, this item is roughly 168 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cinnabon (US) published nutrition · checked 2026-09-24
Similar items on this menu
Classic CinnaPack
940 kcal per portion
Center of the Roll - TurtleBon
990 kcal per portion
Caramel Lover's Classic Roll
1 000 kcal per portion
Cotton Candy Crunch Topped Classic Roll
1 010 kcal per portion
Center of the Roll - Cotton Candy Crunch Topped
890 kcal per portion
Classic Roll
880 kcal per portion
All Cinnabon (US) items · All chains · Estimate any menu
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