TempoLife › Features › Restaurant chain menu nutrition › karamellipallike-25g
Caramel ball 25g
Caramel ball 25g at Circle K (Eesti) has 95 kcal per stated portion, with 1.5 g protein and 4.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 95 kcal | 380 |
| Protein | 1.5 g | 6.0 |
| Carbohydrate | 11.8 g | 47.2 |
| of which sugars | 3.5 g | 14.0 |
| Fat | 4.8 g | 19.2 |
| of which saturates | 2.4 g | 9.6 |
| Fibre | not published | — |
| Salt | 0.18 g | 0.72 |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Cafe Latte M (approximate)
94 kcal per portion
Coffee with milk L (approx.)
94 kcal per portion
Flat white with oat drink M (approximate nutritional value)
92 kcal per portion
Strong cappuccino with oat drink M (approx. nutrition)
92 kcal per portion
Coffee with oat drink M (approx. nutritional value)
92 kcal per portion
K-Freeze Coca Cola M 300ml
99 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.