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MATCHA LATTE
MATCHA LATTE at Circle K (Lietuva) has 71 kcal per stated portion, with 0.7 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 71 kcal | 69 |
| Protein | 0.7 g | 0.7 |
| Carbohydrate | 10.2 g | 9.9 |
| of which sugars | 5.2 g | 5.0 |
| Fat | 3.0 g | 2.9 |
| of which saturates | 2.3 g | 2.2 |
| Fibre | not published | — |
| Salt | 0.30 g | 0.29 |
What that costs in movement
At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Circle K (Lietuva) published nutrition · checked 2026-09-26
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All Circle K (Lietuva) items · All chains · Estimate any menu
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