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XL Kebabas

XL Kebabas at Circle K (Lietuva) has 1 212 kcal per stated portion, with 30.5 g protein and 66.5 g fat.

1 212kcal
490 gportion
30.5 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy1 212 kcal247
Protein30.5 g6.2
Carbohydrate111.6 g22.8
of which sugars13.2 g2.7
Fat66.5 g13.6
of which saturates13.0 g2.7
Fibrenot published—
Salt5.32 g1.09

What that costs in movement

At 75 kg, this item is roughly 215 minutes of brisk walking or 111 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 61% of the day's energy.

The salt in it is about 89% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Circle K (Lietuva) published nutrition · checked 2026-09-26

Similar items on this menu

Trigubas Wrapper'is

923 kcal per portion

Submarinas su vištiena

889 kcal per portion

Dvigubas "Wrapper" mėsainis su jautienos maltinukais

795 kcal per portion

XL Submarinas su kumpiu ir sūriu

794 kcal per portion

Mocarelos mėsainis

788 kcal per portion

Tortilija su traškia vištiena

743 kcal per portion

All Circle K (Lietuva) items · All chains · Estimate any menu

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