TempoLife › Features › Restaurant chain menu nutrition › vegetarais-vraps-ar-zirnu-kebabgalu
Veģetārais vraps ar zirņu kebabgaļu
Veģetārais vraps ar zirņu kebabgaļu at Circle K (Latvija) has 630 kcal per stated portion, with 24.9 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 630 kcal | 227 |
| Protein | 24.9 g | 9.0 |
| Carbohydrate | 65.6 g | 23.6 |
| of which sugars | 12.4 g | 4.5 |
| Fat | 29.0 g | 10.4 |
| of which saturates | 2.5 g | 0.9 |
| Fibre | not published | — |
| Salt | 3.55 g | 1.28 |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
The salt in it is about 59% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Circle K (Latvija) published nutrition · checked 2026-09-26
Similar items on this menu
Veģetārais vrapburgers ar zirņu kotleti
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Dubultais Hot-dogs ar Chorizo desiņu
639 kcal per portion
Karstmaize ar tītaru un čedaras sieru
621 kcal per portion
Dubultais Hot-dogs ar Frankfurtes desiņu
611 kcal per portion
Vraps ar liellopa gaļu
650 kcal per portion
Liellopa burgers
656 kcal per portion
All Circle K (Latvija) items · All chains · Estimate any menu
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