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Ribs
Ribs at City Barbeque (US) has 660 kcal per stated portion, with 43.0 g protein and 49.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 660 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 9.0 g | — |
| of which sugars | not in the source | — |
| Fat | 49.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: City Barbeque (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Corn Pudding
690 kcal per portion
Chocolate Cake
710 kcal per portion
Pulled Pork Sandwich
730 kcal per portion
Not A Sloppy Joe
540 kcal per portion
Pulled Pork
530 kcal per portion
Potato Salad
440 kcal per portion
All City Barbeque (US) items · All chains · Estimate any menu
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