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Smoked Turkey Breast

Smoked Turkey Breast at City Barbeque (US) has 220 kcal per stated portion, with 49.0 g protein and 2.5 g fat.

220kcal
49.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy220 kcal
Protein49.0 g
Carbohydrate2.0 g
of which sugarsnot in the source
Fat2.5 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: City Barbeque (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Baked Beans with Brisket

230 kcal per portion

Gumbo with Rice

210 kcal per portion

Honey Buns

160 kcal per portion

Corn Bread

290 kcal per portion

Hush Puppies

290 kcal per portion

Wheat Bun

150 kcal per portion

All City Barbeque (US) items · All chains · Estimate any menu

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