TempoLife › Возможности › Restaurant chain menu nutrition › country-fried-steak-eggs-with-toast-wheat
Country Fried Steak & Eggs with Toast, Wheat
Country Fried Steak & Eggs with Toast, Wheat at Claim Jumper (US) has 1 200 kcal per stated portion, with 50.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 200 kcal | — |
| Protein | 50.0 g | — |
| Carbohydrate | 140.0 g | — |
| of which sugars | not in the source | — |
| Fat | 50.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 213 minutes of brisk walking or 110 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 60% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Claim Jumper (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Breakfast Croissant
1 200 kcal per portion
Brownie
1 196 kcal per portion
BBQ Baby Back Ribs, Full Rack
1 192 kcal per portion
Lunch Widow Maker Burger
1 210 kcal per portion
Ranchero Omelet with Toast, Butter
1 190 kcal per portion
Scrambler with Toast, Wheat
1 210 kcal per portion
All Claim Jumper (US) items · All chains · Estimate any menu
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