TempoLife › Ominaisuudet › Restaurant chain menu nutrition › country-fried-steak
Country Fried Steak
Country Fried Steak at Claim Jumper (US) has 1 177 kcal per stated portion, with 60.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 177 kcal | — |
| Protein | 60.0 g | — |
| Carbohydrate | 116.0 g | — |
| of which sugars | not in the source | — |
| Fat | 50.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 209 minutes of brisk walking or 108 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Claim Jumper (US) nutrition as listed by FatSecret US · checked 2026-09-23
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Original Tri Tip Dip Sandwich, BBQ Sauce
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Salmon Oscar Dinner
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All Claim Jumper (US) items · All chains · Estimate any menu
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