TempoLife › Funktsioonid › Restaurant chain menu nutrition › filet-mignon
Filet Mignon
Filet Mignon at Claim Jumper (US) has 629 kcal per stated portion, with 41.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 629 kcal | — |
| Protein | 41.0 g | — |
| Carbohydrate | 11.0 g | — |
| of which sugars | not in the source | — |
| Fat | 45.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Claim Jumper (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Grits Plate with Cheddar Cheese
630 kcal per portion
Lunch Roasted Tri Tip & Grilled Shrimp
630 kcal per portion
Baked Potato with Butter
635 kcal per portion
Create Your Own Omelet with Avocado
620 kcal per portion
American Breakfast with Toast, Wheat
620 kcal per portion
Potato Cheddar Soup, Bowl
620 kcal per portion
All Claim Jumper (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.