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TempoLifeOminaisuudetRestaurant chain menu nutrition › pick-2-or-3-combo-with-option-choice-pork-ribs

Pick 2 or 3 Combo with Option Choice Pork Ribs

Pick 2 or 3 Combo with Option Choice Pork Ribs at Claim Jumper (US) has 518 kcal per stated portion, with 19.0 g protein and 31.0 g fat.

518kcal
19.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy518 kcal
Protein19.0 g
Carbohydrate39.0 g
of which sugarsnot in the source
Fat31.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 26% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Claim Jumper (US) nutrition as listed by FatSecret US · checked 2026-09-23

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All Claim Jumper (US) items · All chains · Estimate any menu

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