TempoLife › Возможности › Restaurant chain menu nutrition › pub-pretzel-snack-size
Pub Pretzel, Snack Size
Pub Pretzel, Snack Size at Claim Jumper (US) has 479 kcal per stated portion, with 12.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 479 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 81.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Claim Jumper (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Kids, Sundae with Chocolate
480 kcal per portion
American Breakfast with Egg, Freshs Any Style
480 kcal per portion
Pick 2 or 3 Combo with Option Choice Andouille Sausage
480 kcal per portion
Kids, Pasta Your Way with Alfredo Sauce, Fries
480 kcal per portion
American Breakfast with Toast, Sourdough
480 kcal per portion
Kids, Chicken Nuggets, Fries
470 kcal per portion
All Claim Jumper (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.