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Side Sausage
Side Sausage at Claim Jumper (US) has 320 kcal per stated portion, with 16.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 2.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Claim Jumper (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
American Breakfast
320 kcal per portion
Side of Hash Browns
320 kcal per portion
Side Burger Patty
320 kcal per portion
Rice Pilaf For Sharing
317 kcal per portion
Pick 2 or 3 Combo with Option Choice Roasted Tri Tip
327 kcal per portion
Kids Eggs & Bacon with Egg, Scrambled
330 kcal per portion
All Claim Jumper (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.