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The Tri-Tip Prospector Combo
The Tri-Tip Prospector Combo at Claim Jumper (US) has 765 kcal per stated portion, with 82.0 g protein and 42.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 765 kcal | — |
| Protein | 82.0 g | — |
| Carbohydrate | 9.0 g | — |
| of which sugars | not in the source | — |
| Fat | 42.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Claim Jumper (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Loaded Baked Potato
766 kcal per portion
Lunch Roasted Tri Tip & Coconut Shrimp
760 kcal per portion
Vegetarian Chopped Cobb Salad
770 kcal per portion
Create Your Own Omelet with Toast, Rye
770 kcal per portion
Three of A Kind with Bacon
760 kcal per portion
Steak & Shrimp Combo
772 kcal per portion
All Claim Jumper (US) items · All chains · Estimate any menu
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