TempoLife › Ominaisuudet › Restaurant chain menu nutrition › assortiment-granola
Assortiment granola
Assortiment granola at class'croute (FR) has 746 kcal per stated portion, with 50.6 g protein and 25.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 746 kcal | 85 |
| Protein | 50.6 g | 5.8 |
| Carbohydrate | 69.2 g | 7.9 |
| of which sugars | 48.2 g | 5.5 |
| Fat | 25.9 g | 3.0 |
| of which saturates | 13.9 g | 1.6 |
| Fibre | 4.3 g | 0.5 |
| Salt | 0.92 g | 0.11 |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Okinawa - plateau classic
745 kcal per portion
Le Gartempe - plateau classic
746 kcal per portion
Nicoya - plateau classic
743 kcal per portion
Mexicheddar
751 kcal per portion
Club Mimosa
754 kcal per portion
Viking
737 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.