TempoLife › Funktsioonid › Restaurant chain menu nutrition › chicken-club
Chicken Club
Chicken Club at class'croute (FR) has 494 kcal per stated portion, with 22.6 g protein and 22.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 494 kcal | 200 |
| Protein | 22.6 g | 9.1 |
| Carbohydrate | 51.6 g | 20.9 |
| of which sugars | 7.8 g | 3.1 |
| Fat | 22.5 g | 9.1 |
| of which saturates | 3.6 g | 1.5 |
| Fibre | 3.6 g | 1.5 |
| Salt | 2.56 g | 1.04 |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
The salt in it is about 43% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Paname Club
495 kcal per portion
Charivari
496 kcal per portion
Pinsa aux 4 fromages
490 kcal per portion
Yakusa Bowl
490 kcal per portion
Parmentier à la volaille de canard confite
490 kcal per portion
Pot de Dragibus®
490 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.