TempoLife › Ominaisuudet › Restaurant chain menu nutrition › duo-wrap-thon-pesto-rouge-saumon-yaourt-grec
DUO WRAP - Thon pesto rouge & saumon yaourt grec
DUO WRAP - Thon pesto rouge & saumon yaourt grec at class'croute (FR) has 2 967 kcal per stated portion, with 109.9 g protein and 80.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 967 kcal | 215 |
| Protein | 109.9 g | 8.0 |
| Carbohydrate | 372.7 g | 27.0 |
| of which sugars | 67.0 g | 4.8 |
| Fat | 80.9 g | 5.9 |
| of which saturates | 16.5 g | 1.2 |
| Fibre | 17.9 g | 1.3 |
| Salt | 15.95 g | 1.15 |
What that costs in movement
At 75 kg, this item is roughly 526 minutes of brisk walking or 272 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 148% of the day's energy.
The salt in it is about 266% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
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All class'croute (FR) items · All chains · Estimate any menu
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