TempoLife › Features › Restaurant chain menu nutrition › il-figarolo-plateau-bistrot
Il Figarolo - plateau Bistrot
Il Figarolo - plateau Bistrot at class'croute (FR) has 135 kcal per stated portion, with 4.6 g protein and 0.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 135 kcal | 20 |
| Protein | 4.6 g | 0.7 |
| Carbohydrate | 27.7 g | 4.1 |
| of which sugars | 0.7 g | 0.1 |
| Fat | 0.3 g | 0.0 |
| of which saturates | 0.1 g | 0.0 |
| Fibre | 1.5 g | 0.2 |
| Salt | 0.80 g | 0.12 |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Cinéma Paradiso - Plateau Bistrot
135 kcal per portion
Chouzotoni - Plateau Bistrot
135 kcal per portion
Canard à l'Orange - Plateau Bistrot
135 kcal per portion
Blanquette du chef - plateau Bistrot
135 kcal per portion
Aubergine Ko Koro - Plateau Bistrot
135 kcal per portion
Class'Crousty - Plateau Bistrot
135 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.