TempoLife › Возможности › Restaurant chain menu nutrition › l-eblouissante-plateau-signature
L'Eblouissante - plateau signature
L'Eblouissante - plateau signature at class'croute (FR) has 772 kcal per stated portion, with 37.8 g protein and 34.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 772 kcal | 127 |
| Protein | 37.8 g | 6.2 |
| Carbohydrate | 71.6 g | 11.8 |
| of which sugars | 12.0 g | 2.0 |
| Fat | 34.2 g | 5.6 |
| of which saturates | 14.2 g | 2.3 |
| Fibre | 5.6 g | 0.9 |
| Salt | 3.67 g | 0.61 |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
The salt in it is about 61% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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775 kcal per portion
Penne au Jambon&Cantal AOP
778 kcal per portion
L'Aventura - plateau classic
782 kcal per portion
Le Taurion - plateau classic
760 kcal per portion
La Baltique - Plateau Classic
758 kcal per portion
Verdissimo Poulet
789 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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