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La Rhonelle - plateau classic

La Rhonelle - plateau classic at class'croute (FR) has 839 kcal per stated portion, with 56.9 g protein and 29.1 g fat.

839kcal
710 gportion
56.9 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy839 kcal118
Protein56.9 g8.0
Carbohydrate70.1 g9.9
of which sugars11.3 g1.6
Fat29.1 g4.1
of which saturates12.6 g1.8
Fibre14.2 g2.0
Salt2.83 g0.40

What that costs in movement

At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 42% of the day's energy.

The salt in it is about 47% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: class'croute (FR) published nutrition · checked 2026-09-23

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LES MINI MADELEINES - nature & vanille & agrume

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Pollo tonnato - plateau classic

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All class'croute (FR) items · All chains · Estimate any menu

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