TempoLife › Features › Restaurant chain menu nutrition › les-mini-brioches-mixtes-saumon-fume-a-chaud-emince-poulet
LES MINI BRIOCHES MIXTES - Saumon fumé à chaud & émincé poulet
LES MINI BRIOCHES MIXTES - Saumon fumé à chaud & émincé poulet at class'croute (FR) has 1 407 kcal per stated portion, with 54.2 g protein and 72.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 407 kcal | 283 |
| Protein | 54.2 g | 10.9 |
| Carbohydrate | 129.3 g | 26.0 |
| of which sugars | 26.0 g | 5.2 |
| Fat | 72.6 g | 14.6 |
| of which saturates | 28.7 g | 5.8 |
| Fibre | 0.9 g | 0.2 |
| Salt | 6.99 g | 1.40 |
What that costs in movement
At 75 kg, this item is roughly 249 minutes of brisk walking or 129 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 70% of the day's energy.
The salt in it is about 116% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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LA BOX Bao Crevettes, saumon
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LA BOX Bao Aubergines
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LES MINI BRIOCHES FESTIVES - Jambon truffé & Saumon fumé, burrata & Crevettes, sauce homard
1 356 kcal per portion
Pasta Bolognaise
1 477 kcal per portion
Indian Summer
1 331 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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