TempoLife › Возможности › Restaurant chain menu nutrition › les-mini-salades-crudites-carottes-sauce-agrumes-trio-de-legumes-piquillos-cerea
LES MINI SALADES CRUDITES - Carottes sauce agrumes & trio de légumes, piquillos & céréales, sauce basquaise, dés de brebis
LES MINI SALADES CRUDITES - Carottes sauce agrumes & trio de légumes, piquillos & céréales, sauce basquaise, dés de brebis at class'croute (FR) has 1 725 kcal per stated portion, with 14.3 g protein and 174.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 725 kcal | 218 |
| Protein | 14.3 g | 1.8 |
| Carbohydrate | 89.2 g | 11.3 |
| of which sugars | 50.6 g | 6.4 |
| Fat | 174.8 g | 22.1 |
| of which saturates | 21.5 g | 2.7 |
| Fibre | 10.0 g | 1.3 |
| Salt | 4.26 g | 0.54 |
What that costs in movement
At 75 kg, this item is roughly 306 minutes of brisk walking or 158 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 86% of the day's energy.
The salt in it is about 71% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
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LES BABY BUNS - Carotte, sauce fromagère au sésame & aubergines teriyaki
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All class'croute (FR) items · All chains · Estimate any menu
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