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Pain sans Gluten
Pain sans Gluten at class'croute (FR) has 98 kcal per stated portion, with 2.1 g protein and 2.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 98 kcal | 223 |
| Protein | 2.1 g | 4.7 |
| Carbohydrate | 17.6 g | 39.9 |
| of which sugars | 0.8 g | 1.8 |
| Fat | 2.2 g | 5.0 |
| of which saturates | 0.3 g | 0.6 |
| Fibre | 1.5 g | 3.4 |
| Salt | 0.42 g | 0.96 |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Thermos de thé 1L
100 kcal per portion
Mini Energy Bowl
96 kcal per portion
Velouté aux 7 légumes
96 kcal per portion
Velouté de Tomate et Basilic
96 kcal per portion
Schweppes Agrumes 33cL
92 kcal per portion
Schweppes Agrumes sans sucre 33CL
92 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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