TempoLife › Возможности › Restaurant chain menu nutrition › pasta-del-sol
Pasta del Sol
Pasta del Sol at class'croute (FR) has 584 kcal per stated portion, with 19.0 g protein and 18.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 584 kcal | 186 |
| Protein | 19.0 g | 6.1 |
| Carbohydrate | 82.9 g | 26.4 |
| of which sugars | 3.9 g | 1.2 |
| Fat | 18.4 g | 5.9 |
| of which saturates | 4.9 g | 1.6 |
| Fibre | 6.5 g | 2.1 |
| Salt | 2.44 g | 0.78 |
What that costs in movement
At 75 kg, this item is roughly 103 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
The salt in it is about 41% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Polenta niçoise
583 kcal per portion
Jambon-Beurre
585 kcal per portion
Class'Crousty
586 kcal per portion
Les MINI CUPS - saumon, raisin et concombre, sauce aneth
588 kcal per portion
Tandoori
590 kcal per portion
LES MINI MORICETTES VEGE - Oeuf mimosa & fromage frais, piquillos & pois gourmand teriyaki
590 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.