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Diced watermelon
Diced watermelon at class'croute (FR) has 39 kcal per stated portion, with 0.7 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 39 kcal | 40 |
| Protein | 0.7 g | 0.7 |
| Carbohydrate | 8.3 g | 8.6 |
| of which sugars | 7.9 g | 8.1 |
| Fat | 0.5 g | 0.5 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.5 g | 0.5 |
| Salt | 0.01 g | 0.01 |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-11-07
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All class'croute (FR) items · All chains · Estimate any menu
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