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Polenta niçoise
Polenta niçoise at class'croute (FR) has 583 kcal per stated portion, with 11.0 g protein and 42.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 583 kcal | 151 |
| Protein | 11.0 g | 2.9 |
| Carbohydrate | 36.7 g | 9.5 |
| of which sugars | 8.3 g | 2.1 |
| Fat | 42.7 g | 11.1 |
| of which saturates | 21.4 g | 5.6 |
| Fibre | 5.4 g | 1.4 |
| Salt | 1.22 g | 0.32 |
What that costs in movement
At 75 kg, this item is roughly 103 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
The salt in it is about 20% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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585 kcal per portion
Class'Crousty
586 kcal per portion
Les MINI CUPS - saumon, raisin et concombre, sauce aneth
588 kcal per portion
Box mini california
577 kcal per portion
Tandoori
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All class'croute (FR) items · All chains · Estimate any menu
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