TempoLife › Funktsioonid › Restaurant chain menu nutrition › bacon-chx-ranch-flatbread
Bacon Chx Ranch Flatbread
Bacon Chx Ranch Flatbread at Clean Eatz (US) has 414 kcal per stated portion, with 39.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 414 kcal | — |
| Protein | 39.0 g | — |
| Carbohydrate | 33.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Clean Eatz (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Crispy Jalapeño Ranch Chicken Bowl
420 kcal per portion
Pablano Popper Chicken Bowl
405 kcal per portion
Bunless Burger
403 kcal per portion
Philly Flatbread
425 kcal per portion
Caprese Chicken Lasagna
427 kcal per portion
Berry Berry Good Smoothie - 24 oz
400 kcal per portion
All Clean Eatz (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.