TempoLife › Funktsioonid › Restaurant chain menu nutrition › chicken-pesto-wrap
Chicken Pesto Wrap
Chicken Pesto Wrap at Clean Eatz (US) has 545 kcal per stated portion, with 38.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 545 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Clean Eatz (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Beef Bolognese
550 kcal per portion
Cuban Bowl
537 kcal per portion
Cheesy Beef
530 kcal per portion
Blueberry Waffle Breakfast
570 kcal per portion
Nugget Dinner (Excludes Sauce)
501 kcal per portion
XL Philly Beef Bowl
590 kcal per portion
All Clean Eatz (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.