TempoLife › Funktsioonid › Restaurant chain menu nutrition › chocolate-chip-hot-cross-bun
Chocolate Chip Hot Cross Bun
Chocolate Chip Hot Cross Bun at COBS Bread (CA) has 200 kcal per stated portion, with 5.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 200 kcal | 299 |
| Protein | 5.0 g | 7.5 |
| Carbohydrate | 34.0 g | 50.7 |
| of which sugars | not in the source | — |
| Fat | 6.0 g | 9.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: COBS Bread (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
Mini Cinnamon Bun
200 kcal per portion
Cinnamon Loaf
200 kcal per portion
Raspberry Custard Danish
210 kcal per portion
Chia Whole Wheat Bread
190 kcal per portion
Apricot Delight Loaf
210 kcal per portion
Traditional Hamburger Bun
210 kcal per portion
All COBS Bread (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.