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Lemon Blueberry Scone
Lemon Blueberry Scone at COBS Bread (CA) has 250 kcal per stated portion, with 4.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | 275 |
| Protein | 4.0 g | 4.4 |
| Carbohydrate | 41.0 g | 45.1 |
| of which sugars | not in the source | — |
| Fat | 8.0 g | 8.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: COBS Bread (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
Cheese & Chive Scone
250 kcal per portion
Gourmet Hamburger Bun
250 kcal per portion
Chocolate Croissant
250 kcal per portion
Chia White Loaf
260 kcal per portion
Cape Seed Loaf
260 kcal per portion
Herb and Garlic Hamburger Bun
240 kcal per portion
All COBS Bread (CA) items · All chains · Estimate any menu
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