TempoLife › Ominaisuudet › Restaurant chain menu nutrition › add-pesto-for-sugo
Add Pesto For Sugo
Add Pesto For Sugo at Coco di Mama (GB) has 106 kcal per stated portion, with 0.9 g protein and 8.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 106 kcal | — |
| Protein | 0.9 g | — |
| Carbohydrate | 5.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Coco di Mama (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
White Chocolate Bomboloni
106 kcal per portion
Biscoff Bomboloni
106 kcal per portion
Lemon Chicken Grain Bowl
107 kcal per portion
Sugo Pomodoro Midi (VE)
109 kcal per portion
Garlic Mayo
102 kcal per portion
Lemon Mayo Dip
102 kcal per portion
All Coco di Mama (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.